So I was diagnosed with De Quervain's yesterday, and received a shot of lidocaine and some anti-inflammatory steroid. I was told that this is all that is required to "cure" 70% of the people who suffer from it.
However, I may need an additional shot. Or surgery. For now, it's wait and see.
Normally I wake up and my first thought is "Gawdamn! My wrist hurts!" Today it was "ow, my damn back." Pulled something yesterday and it's been all sore and spasmey. So, I'm thinking the wrist is feeling better, but I'm not sure if it's because of the shot working, or if it's currently being out-pained by my back. I think it's the former, though. It isn't even putting off the same amount of heat it normally does.
So I'm hopeful. Dr. said it should gradually heal over the next 2 weeks, and that I would know if it was working or not.
Instead of following the decidedly negative tone I had earlier this week, I got proactive and requested a private from my instructor. And scheduled one for the next morning. Worked on some variations of open guard and half guard, my go-to positions for offense for now.
Both used to be real strong points for me. Then everyone just started smashing me into side control, where I've been hanging out and defending for months... years... feh I lost count. Lots to work on and develop, for sure, and I look forward to it. I mean, just during that half hour or so, there's the groundwork for what I could easily be working on for the rest of the year and beyond.
but for today, it's forced rest. damn back. grrrrrrr
Friday, July 9, 2010
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