In between work and overtraining, I've not taken the time to blog. Which should not at all be taken to mean I've had nothing worth blogging about.
Quite the contrary.
My first couple of weeks back, I plodded through the first hour of class, maybe a little over, but nothing resembling rolling. Took the other nights off to go do hamster wheel cardio or what not.
Then it kicked back in. Two nights a week quickly turned back into as many nights as available, which quickly turned into sore knee joints, troubled shoulders, and a host of gis drying from every doorframe.
I'm sure the local water company is elated.
I'm learning so much, not absorbing enough. I want more drill time, but need more rest time. My notebook is filling up, but I insist on researching one more move and detailing it.
Ah yes, welcome back to the obsession. How I missed it.
But now I'm realizing that while the will may be strong, the flesh is weak. I can't train every night. Not yet. I'm in no shape for it. And there's no sense pouting about it, it is what it is.
So I'm trying to figure out how to maximize my ground work time while minimizing the effects of overtraining. Sadly, I think I'm going to have to give up the tuesday/friday MMA class. While I love doing it, it isn't bringing my ground game to anyplace I really need to take it. I'm not going to be cage fighting any time soon. And my stand up is okay. As okay as it needs to be really. And I'm not sure that the class isn't causing undue wear and tear on my already beleaguered joints.
I have a lot of ground to make up (no pun intended), and I really shouldn't donate training time to something that isn't maximizing my improvement.
but dammit, I like hitting things sometimes.
I believe I'll resolve to occasionally take the class on fridays, when I know I'm not going to be training on saturday. I've got to recover. There are only so many pills from GNC to take, so many pain reliefs gels and creams to paint myself in, before I simply have to acknowledge that I'm pushing too hard.
As for bjj study, I've had ah-ha moments involving s-mount, half open guard, guard passing, open guard, omoplatas, diamond guard, armbars, triangles, hell... more than I can count. And my notebook is filling up so fast it's unamusing. And by unamusing I mean completely awesome.
change, for me, has been exceptionally good. I hope this continues for a long, long time.