with any luck, I'll feel normal tomorrow and can resume training. I sacrificed this weekend to the alka seltzer gods, so I find it only fair that they leave me some better health under my pillow this evening.
then again, I did basically try and triple my typical time on the mats per week. (dumbass, you ain't 20...)
repeat to self: train smarter, not just harder.
that said, it's time for another dose. hopefully there will be less pouting this week. I'm really hoping to see/make some progress on nogi, butterfly (all around, gi and nogi) and establishing some new patterns. Rolls are turning out the same way too much, and I guess while that says some good things, I tend to think it says more bad things with regards to inertia in my progress. Or maybe more a testament to my being too chicken-shit to change things up from what works.