Wednesday, April 8, 2009

class notes 4/07/09

was fortunate enough to have some brethren from our parent school come down to work with our small group last night. The theme: mount escapes.

shrimp drills are omnipresent in our warm-ups, but strangely absent from the toolbox once folks start rolling. And I am certainly not bragging, I get sat upon as much as the next person, and find it just as annoying when it's my partner's sole offensive. Jiu Sitsu, as I've come to call it.

Nothing earth-shatteringly new on this basic shrimp escape, aside from several details that have likely either not been brought to everyone's attention, or have been neglected in favor of an easier/sloppier form.

  • framing position with the arms/elbows-- digging the floorside elbow either against or underneath your mounted opponent's knee to create distance/relieve weight pressure; your other forearm bracing against the opponent's pelvic girdle firmly -- failing to post this arm past their centerpoint could encourage your mounted opponent to proceed to taking your back when you shrimp up to your side

The other two variations involved shrimping out to half guard, rather than replacing full guard. In the first variation, once you've shrimped up to one side, you extend your lower (i.e.-- closest to the floor) leg alongside your opponent's outer leg or hook. You then reach across with your other leg to capture their foot, drag it across your own extended leg, rolling over into half guard.

In the second variation, you instead reach under their foot with your own, hooking it before rolling over into half guard.

The importance of staying tucked in, securing your underhook, and being prepared to sweep, submit, or reset to guard from this bottom half guard position was discussed as well.

from these basics, I can see us expanding out into sweeps and subs from half guard, half guard escapes, and in the longer term, opening the door to introducing butterfly guard concepts (since sometimes as you escape mount, maybe you don't get full guard or even half guard, but you have a butterfly hook (or two) in).

Half guard is a bit of a favorite for me, personally, provided that it's used for more than just stalling, or applying the lockdown (to no accompanying progressive move), or in lieu of working on replacing full guard.

I've taken a large amount of my half guard game from Stephan Kesting's Dynamic Half Guard DVD, which I am certain I will review at some point here. In brief, though, I can't give Kesting's work enough praise. I've found all of his DVDs to be exceptional, and his web site is a boon to any grappler.

I'd encourage anyone who has somehow come across this blog before Kesting's site to do themselves the favor of checking out www.grapplearts.com

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